Sound Bodies and Minds

Get ready for Health Awareness Week! Both Junior and Senior Schools are getting ‘psyched’ for a week in which we pay special attention to the mental and physical health of both ourselves and those around us. Activities will include: free porridge in the canteen, mental health talks, Sticks and Stones Anti-Bullying workshops, a Screen Free Day, a skip-a-thon, Zumba dance, a healthy Tuckshop, a 5000 step walk, Mindfulness sessions, a surprise film showing… amongst other events. And our Principals, Mr. ODulaing and Mr. Kilcommons, have asked that all students also deliver at least one random act of kindness each day- preferably to your teachers, but friends and family are also eligible. This week will certainly focus our minds and bodies on health but we believe we have already made a good start: see below for some pics from various Wellness trips to Herbert Park (before and after the recent monsoon season). This little green oasis is literally our Happy Hunting Ground!